Therabody RecoveryTherm Cube

RecoveryTherm Cube — Hot, Cold & Contrast Therapy for Targeted Relief

The RecoveryTherm Cube is a compact, wearable device that delivers instant, science-backed hot, cold, and contrast therapy for pain, inflammation, and muscle stiffness. FDA-cleared and portable, it offers precise preset treatments you can use handheld or hands-free with adjustable straps so you can manage recovery wherever you are.

Overview

Small enough to carry, powerful enough to replace ice packs and bulky wraps, the Cube provides controlled temperature therapy with one-touch presets. Use it after workouts, for chronic joint pain, or to speed healing after injury — without guesswork or constant monitoring.

Benefits

• Reduce pain and swelling faster so you can return to daily activities sooner.
• Shorten recovery time after workouts or injuries, helping you train more consistently.
• Replace repeated ice or heat applications with a single portable device for predictable results.
• Stay productive while treating pain thanks to hands-free strap options.
• Avoid temperature guesswork with preset, science-backed settings for safe use.
• Take therapy on the go — travel, gym, or home — with long battery life per charge.

Features

• Heat therapy to relieve muscle soreness, reduce stiffness, and improve circulation.
• Cold therapy to reduce inflammation, swelling, and acute pain in joints and soft tissue.
• Contrast therapy that alternates cold and heat for enhanced muscle and joint recovery.
• Cryothermal Technology™ for precise, preset temperature and duration control.
• Three preset treatment modes:
  • Heat: 24-minute sessions at 95°F, 102°F, or 109°F.
  • Cold: 18-minute sessions at 61°F, 54°F, or 46°F.
  • Contrast: 20-minute alternating treatment (Cold: 46°F, Heat: 109°F).
• Hands-free or handheld design with adjustable straps for targeted placement.
• Long battery life: up to 120 minutes for continuous heat or cold, and 60 minutes for contrast therapy per charge.
• USB-C charging for convenient recharging.
• FDA-cleared Type II medical device meeting medical-grade safety standards.

Specifications

• Device dimensions: 4.4 in x 2.2 in x 3.1 in
• Strap frame dimensions: 46 in x 21.7 in x 43.3 in
• Short strap length: 19.6 in
• Long strap length: 39.4 in
• Weight:
  • Device only: 345 g
  • With case & straps: 450 g
• Battery life:
  • 120 minutes for heat and cold therapy
  • 60 minutes for contrast therapy
• Material:
  • Device: PC+ABS plastic with aluminum active area
  • Straps: Neoprene and Velcro
• Included in box:
  • RecoveryTherm Cube device
  • Cube strap frame
  • One 23.6 inch strap
  • One 39.4 inch strap
  • USB-C charging cable
• Regulatory: FDA-cleared Type II medical device
• Warranty: 1-year limited warranty