Therabody Wave Duo

Therabody Wave Duo — Ergonomic Vibrating Roller for Spine, Neck & Back

The Wave Duo is a compact, contoured vibrating roller designed to sit along the spine and target muscles on either side. With five vibration levels, a textured silicone surface, Bluetooth app control, and a long battery life, it delivers focused relief for neck and back tension in a quiet, portable package.

Benefits

  • Reduce neck and upper-back tension so you feel less stiffness during the day.
  • Speed post-workout recovery by releasing tight muscles and improving movement.
  • Improve daily mobility and range of motion for easier bending, turning, and lifting.
  • Protect your spine while treating surrounding muscles, avoiding unnecessary pressure on vertebrae.
  • Use quietly at home, in the office, or after training without disturbing others.
  • Customize intensity to match soreness levels, so you get the right amount of pressure each session.

Features

  • Ergonomic contoured shape with two raised rails that target muscles on either side of the spine and a concave center that protects the spine.
  • Five adjustable vibration frequencies for precise intensity control.
  • High-traction wave texture on the surface for better grip and deeper muscle engagement.
  • Bluetooth connectivity to pair with the Therabody app for guided routines and custom settings.
  • Quiet, durable textured silicone exterior that dampens noise and stands up to regular use.
  • Rechargeable internal lithium-ion battery providing extended runtime for multiple sessions.
  • Comes with a protective carrying pouch and a power adapter for easy transport and charging.

Specifications

  • Dimensions: 7.0 in (17.9 cm) x 3.9 in (10.0 cm) x 2.6 in (6.6 cm)
  • Weight: 2.0 lbs (0.9 kg)
  • Material: Textured silicone outer
  • Vibration settings: 5 frequencies
  • Battery life: 200 minutes per charge (internal rechargeable lithium-ion)
  • Connectivity: Bluetooth (app-enabled)
  • Included accessories: Wave Duo device, protective carrying pouch, power adapter
  • Warranty: 1-year limited warranty

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